Biofeedback & Neurofeedback
Biofeedback/Neurofeedback Training with NeuroInfiniti Technology:
Technology and computers allow us to obtain an inside view of our brain and body as we think, feel and perform. These computer based training methods are known as Biofeedback and Neurofeedback (brain biofeedback).
NeuroInfiniti technology measures heart rate, heart rate variability, breathing, skin conductance, hand temperature and muscle balance. It also provides real-time feedback on brainwave activity, as measured by sensors on the scalp.
It is possible to see live-time what is happening in the body and mind on the computer screen and learn to train neurophysiological responses to stress and in recovery. This is complementary to other learnt psychological skills.
Most often, biofeedback helps people control their stress response, by realizing when it’s underway and employing relaxation techniques like deep breathing, visualizations and meditation to calm their physiological arousal.
By helping you learn how your body is currently functioning, biofeedback and neurofeedback can help you to know what to change. Also, by showing you in ‘real time’ which relaxation techniques are working and which aren’t, you’re able to more easily grasp effective ways to relax your body’s neurophysiology and incorporate healthier habits into your lifestyle.